This is a spiritually charged adjustable bracelet to boost the violet crown chakra. Helps with finding the soul's purpose. The crown chakra helps to create a balanced chakra and enlightenment. It boosts psychological clarity, better sleep and manages stress and anxiety. Bracelets can fit any wrist and are adjustable as they are tie-on bracelets. Bracelet is completely handmade by me and won't be found anywhere else! I have meditated with these bracelets to help remove obstacles in the wearer's life and saged them from negativity. Materials: Soft cotton thread bracelet with seed beads. You can shower in these bracelets and keep them on for as long as possible. Results vary from person to person in terms of the time it takes to work. You can also place the bracelet under your pillow, in you wallet or purse as well.