This is a spiritually charged adjustable bracelet to boost good energy and create a positive aura and energy in life. It connects us to earth and the natural progressive energy around us! Bracelets can fit any wrist and are adjustable as they are tie-on bracelets. Bracelet is completely handmade by me and won't be found anywhere else! I have meditated with these bracelets to help remove obstacles in the wearer's life and saged them from negativity. Materials: Soft cotton thread bracelet with seed beads. You can shower in these bracelets and keep them on for as long as possible. Results vary from person to person in terms of the time it takes to work. You can also place the bracelet under your pillow, in you wallet or purse as well.