This is a spiritually charged adjustable thread bracelet with seed beads and a center piece. The purpose of this bracelet is to create inner and outer stability, resulting in peace. Overcoming obstacles and boosting your affirmations or prayers and to work with your energy to create positivity. Materials: Metallic Polyester thread with beads. IMPORTANT: This is an Adjustable bracelets. You use one of the strings to tighten and loosen the bracelet. Results vary from person to person in terms of the time it takes to work. You can also place the bracelet under your pillow, in you wallet or purse as well.