This is an intention scrunchie which helps you to protect your energy and boost positivity. Please note: A lot of intention has been put into it, this includes meditations with it and also saging. The energy of this pom pom is quite strong to help you manifest your intentions. You can wear it in your hair or around your wrist or place it in your wallet, pillow or purse. You can also hang the item or display it in a place close to you.