This is a spiritually charged adjustable tie thread bracelet with seed beads and a center piece. The purpose of this bracelet is to create inner and outer stability, resulting in peace. This can help with sadness, anxiety, stress, OCD and emotional rollercoasters. Overcoming obstacles and boosting your affirmations or prayers and to work with your energy to create positivity. Bracelets can fit any wrist and are adjustable as they are tie-on bracelets. Materials: Soft cotton thread bracelet with seed beads. You can shower in these bracelets and keep them on for as long as possible. Results vary from person to person in terms of the time it takes to work. You can also place the bracelet under your pillow, in you wallet or purse as well.